Corebar™ Training

In Corebar™ training you have to sweat for your results. It is a fun, effective and different exercise technique. The focus is to achieve the best results in the shortest period of time.

It is a total body work out where all exercises include strengthening your back and abs. The exercises are easy to follow and most people have a lot to gain by following this method.

We want you to have progress in your training. That is why we make 4 new exercise CD’s every year. This is our guarantee that you will be challenged by new and exciting moves.

We have more than 15 years experience as trainers so we know how important variety is, in your work out.